Services

Prices range from $100-400 per month, depending on how often you train. 

Call or text me to find a plan that works for you.

Online Training

Most of my clients train with me 1-on-1 through zoom. We meet 2-5 times per week for 30-50 minutes as I walk them through exercises they can do with and without equipment from their home. 


In-Person Training

I train clients from my personal home gym. Here, I have specialized equipment, a private atmosphere, and will be based in the Springfield MA, Enfield CT area starting August 2023. 


In-Home Training

I train clients from their home, whether they have a personal gym or equipment or not. I can bring small and portable equipment with me unless you have preferred equipment at home you'd like to work with.